March 1, 2019– I was boarding a flight in Toronto recently, and while we were getting on the plane, I overheard a woman and her son talking about a book. Of course, I’m always interested in book recommendations, so I continued to eavesdrop. The young man said quietly to his mother, “This book is amazing, it’s easy, straightforward, and I think this will work for what I’m trying to accomplish!” The book that he had in hand was titled, Mini Habits: Smaller Habits, Bigger Results. I headed to my seat and took out my phone because the boy had piqued my curiosity. Of course, I had no idea what he was trying to accomplish in his life, but I thought the book sounded intriguing and he sure seemed to believe in it!
I looked up the book jacket info on Amazon and read some of the reviews; they were pretty impressive. I downloaded the audio version and plugged in while we waited on the tarmac. The book, in a nutshell, is about how most of our behaviour happens on autopilot and if we set small goals such as a single push up, once we’re in position, we’ll always do more. Eventually, these small goals will become habits, and we will operate from a place of automation instead of force. So, how can mini habits change your writing life? I’m so glad you asked!
- You’ll exceed your goals if you start small. When I first became an author, I created mini habits unbeknownst to myself; I would write every day for only fifteen minutes. Soon those fifteen minutes each day became a habit and the fifteen minutes turned into an hour or more. I have an author friend who started writing only fifty words per day. Soon, his fifty words per day multiplied into fifteen pages per day. The point is, if you set a small goal and stick to it, you’ll reach your goal, and you’ll be motivated to do more.
- You’ll create discipline without out even realizing. If you create a mini habit of listening to a business audio book every time you get in the car, or a mini habit of reading one page of a book per day, you’re creating discipline in your life and discipline equals freedom. You would have a massive amount of knowledge in one year if you read one page per day or listened to something while traveling! These mini habits will translate into big results because they will become as automatic and as disciplined as brushing our teeth before bed. Why do we brush our teeth before bed? I don’t know, because it’s a habit that we’ve had since childhood and we just do it. See what I mean?
- You’ll get out of your comfort zone. I make it a mini habit of handing out one business card per day. It doesn’t seem like a lot, but over the course of a year it sure adds up! You can cover a lot of ground and grow your writing business if you just implement this one small thing. You could use this approach for sending out queries, submitting manuscripts, connecting with a stranger, or meeting new people. Having a mini habit is an excellent way to get you out of your comfort zone and into a better writing life. Imagine sending 300+ queries out to publishers or agents in a year? That’s a lot of action, and statistically, something is bound to happen!
Start with small mini habits and watch them grow into something amazing! In a later post, perhaps we’ll talk about taking this concept one step further with habit stacking. Stay tuned!